What Foods Cause Kidney Stones?
Welcome to a close look at a significant health issue - kidney stones. In this article, Dr Partha Banerjee UAE discusses the foods that can make these hard crystals in our kidneys. Read the facts, as we want to keep it simple and transparent about how certain foods affect kidney stones. This article gives you the basics, explaining the link between what you eat every day and the chance of getting kidney stones. Let's stick to the facts without making it complicated. The aim is simple - to give you information in a way that's easy to understand, even if you like things simple. Let's start talking about keeping our kidneys healthy. How Does Food Cause Kidney Stones? If you want to know how the food we eat can cause kidney stones, it means you will have to understand certain things in your diet that can make these hard crystals. Foods high in oxalates, like spinach, beets, and some nuts and seeds, contribute to too many oxalates. These oxalates mix with calcium to create crys
